How to grow the three core mental muscles to thrive in challenging times.
PERFORMANCE AND HAPPINESS TRAINING
by HILDA FAINSOD
COACHING 1-1 (1X30')
TEAM COACHING 6X60'
Stop automated patterns in our minds for thinking, feeling, and responding that cause stress, anxiety, self-doubt, frustration, restlessness, and unhappiness and sabotage our performance, well-being, and relationships.
Build our capacity to respond to life’s challenges with a positive rather than a negative mindset by growing three core mental muscles
Practice habits daily to achieve the desired result and to thrive in challenging times.